LET US SHOW YOU HOW TO GET THE COMPETITIVE EDGE - FOR FREE!
As the competition for college sports becomes more fierce, it's important for high school athletes to stand out.
Sure, everyone practices with the team, hits the weight room, and even hires an off-season trainer, but THE REAL WAY TO SET YOURSELF APART FROM THE COMPETITION IS BY PERFORMING AT YOUR PERSONAL BEST.
It's not enough to just show up and go through the motions.
To truly be recruited by college coaches, you need to put in the extra effort and strive to be the best version of yourself.
DO THESE EXERCISES. FILM IT - AND LET US REVIEW IT FOR FREE!
Proper weight training and speed development require a foundation in flexibility, mobility, movement pattern recognition, and muscle firing sequences.
Identifying and addressing these elements through evaluation and reprogramming can greatly impact an athlete's improvement.
Without objective assessment, it is difficult to determine the proper treatment, but by conducting these base assessments, we can pinpoint any compensations, flexibility and movements that may be hindering an athlete from reaching their goals.
It is important to remember that the off-season is crucial for improvement and standing out, and should be more challenging than the regular season due to the technical and tactical aspects of the game. The process should not be limited to just when the athlete is on the field.
THESE 8 BENEFITS OF FORM TRAINING AND CORRECTIVE EXERCISES WILL HELP YOU
BEAT THE COMPETITION AND GET RECRUITED
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Improve technique: Form training helps athletes to improve their technique and mechanics, which can lead to better performance on the field, court, or ice.
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Increase power and speed: Proper form leads to increased muscle activation, resulting in more power and speed.
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Reduce risk of injury: Form training helps athletes to avoid common mistakes that can lead to injury.
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Enhance confidence: good form and proper technique can help athletes to feel more confident in their abilities and perform better.
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Increase efficiency: good form helps athletes to perform exercises more efficiently, allowing them to get more out of each workout.
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Makes them more attractive to college coaches: By being efficient, confident, and injury-free, college coaches will be more likely to recruit them.
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Helps to maintain good posture: Good posture is important for high school athletes, especially when they are performing repetitive motions, such as throwing a ball or running. Form training can help to maintain good posture and reduce the risk of back pain.
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Improves balance and stability: Proper form training can help athletes to improve balance and stability, which can lead to better performance on the field, court, or ice.
HERE'S WHAT YOU CAN EXPECT WHEN WE EVALUATE YOUR FILM FOR FREE!
FILM REVIEW
WE GIVE YOU THE DRILLS. YOU FILLM THEM AND SUBMIT
FOR REVIEW
We review it within
24 - 48 hours of submission
FULL REPORT
YOU'LL RECEIVE A
FULL REPORT
We identify areas of strength, weakness, and opportunity for improvement
CONSULTATION
WE'LL REVIEW THE
REPORT WITH YOU
Our professional trainers will guide you through the report so you can understand next steps in order to improve your body mechanics and performance.
GET YOUR FILM REVIEWED ASAP
HERE'S WHY ...
YOU'LL BE AHEAD OF THE PROCESS: By getting film reviewed early on, our experts can identify key areas of strength, weakness and improvement opportunity BEFORE college coaches notice first. By the athlete being aware, he or she can build film that highlights their strengths as well as correct or strengthen their weaknesses to be showcased in additional film.
YOU'LL IDENTIFY AREAS FOR IMPROVEMENT AND DEMONSTRATE A WILLINGNESS TO LEARN: Additionally, the athlete is prepared to discuss with the college coach a course of action for improving weak areas - demonstrating the athlete's dedication to training and overall commitment to the sport and his or her future team.
YOU'LL BE ABLE TO CUSTOMIZE RECRUITING MATERIALS: With the footage reviewed, a recruit can choose the best plays and moments to highlight in their recruiting materials, such as highlight reels and recruiting profiles.
YOU'LL DEMONSTRATE A NEXT LEVEL OF PROFESSIONALISM AND ATTENTION TO DETAIL: Reviewing film with a coach or trainer can demonstrate the recruit's professionalism and attention to detail. This can show coaches that the recruit takes the recruiting process seriously and that they have a good work ethic to be their very best.
WHO WE ARE
Joseph DeMarco has been a Sports Performance Trainer for over 25 years. He's one of the top strength and conditioning specialist with top notch coaching and nutritional counseling and provides athletes with tools to take your game to the next level.
Joseph has trained some of the best athletes in the country, from professional baseball and softball players, football, and hockey players, to Olympic athletes.
He continues to develop athletes of all ages and skill levels and is confident in his abilities and believes that it is important for our athletes to partake in a performance training program, especially when it comes to the power of Corrective Exercise.
GoMVB ...
